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Yoga Strong
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
Yoga Strong
119 - Clothes are Costumes and Food as Status Symbols with Abby Chan
We sat down to talk and nutritionist, gym owner, yoga teacher, ariel performer Abby Chan was wearing a pizza shirt. “I really like to have fun,” she said. As someone who helps guide people to their best self, enjoying the process is part of that. In this convo, we talk about clothes as costumes, foods as status symbols, grief as flow, death, dance, and intuitive eating.
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Connect with Abby: Instagram: @_abbychan_, @evolveflg, @evolve_eats and www.evolveflg.com
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Marcus Strange
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner