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Yoga Strong
To be "Yoga Strong" is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that can be equally impactful.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about curiosity, bravery, sensuality, and building a home in yourself.
Yoga Strong
057 - Reading Mary Oliver: Upstream and the Spider
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Poets are people who pay attention to the world and convey it in a way that makes readers feel their words. Their words are an invitation to view the world in new ways. Mary Oliver is one of these poets. This episode is a reading from her book of essays "Upstream." She's the one who wrote "tell me, what is it you plan to do with your one wild and precious life?"
In this reading, she tells the story about the kingdom of a spider.
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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Producer: Marcus Strange
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Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Produced by: Grey Tanner