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Yoga Strong
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
Yoga Strong
235 - Own Your Voice for Creative Living
This past week I did a terrifying thing. It excited me and it's what I asked for, though.
I spoke at an event. And I'm sharing this to illustrate the importance of saying yes to scary opportunities. And the need to trust yourself and give permission to explore and experiment.
This is about owning your voice and building a creative life that is unique to you.
Takeaways:
Say yes to scary opportunities and trust yourself to figure it out as you go.
Give yourself permission to explore and experiment.
Own your voice and build a creative life that is unique to you.
Pay attention to your body language and how it impacts your emotions and feelings.
Embrace the space between excitement and terror and step into scary opportunities.
Remember that your voice matters and keep nurturing it.
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner