.jpg)
Yoga Strong
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
Yoga Strong
188 - Bringing Your Passions to Life with Rachel Brooks
There’s something beautiful, especially as a business owner and entrepreneur myself, about watching another business owner out there owning it, finding success, and redefining who yoga and movement is for (and thats means everyone). Rachel Brooks was a bartender and worked in the service industry for 18 years. After finding yoga, she wanted to create a space for others with late-night and non-traditional schedules to find a place they could practice, too. There is an extraordinary amount of time, and effort, and passion it takes to bring your passions to fruition, and Rachel has worked her ass of to build what she has. What an accomplishment.
Connect with Rachel: Instagram, Yin Yoga Space, SIN Yin Yoga, Seeking Space Yoga
Listen to the Sexy Sunday Podcast HERE
Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Produced by: Courtney Mauss
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner